Private
1/3
One-on-one, built around your body.
Email me about privateHilal Kaya, Reformer Pilates coach in Miami
Pilates forlifters.runners.golfers.desk backs.beginners.everybody.
I teach reformer Pilates in Miami. One-on-one, small groups and events.
Hi, I'm Hilal.
I'm a 28-year-old Pilates instructor from Turkey, now teaching reformer in Miami.
I studied sports science in Turkey and Germany and earned my Pilates certification back home. For more than six years I've helped all kinds of bodies get stronger, from professional athletes to people finding their way back after an injury.
My sessions are precise, strong and fun, because getting stronger should feel good.
- 6+ years teaching
- Sports science, Turkey & Germany
- Certified Pilates instructor
- Athletes & injury recovery
Take a classwith me.
Book a group reformer class at one of my studios, or call or email me for a private session.
Who I train? Everybody.
Tap a card to see what we work on.
Lifters & athletes
The core and mobility your training is missing.
Lifters & athletes
We work on
- Hip and spine mobility
- Deep core strength
- Fewer injuries, better lifts
Desk backs
Undo eight hours of sitting.
Desk backs
We work on
- Posture and upper-back strength
- Neck and shoulder release
- Looser, happier hips
Runners
Stronger hips. Better stride.
Runners
We work on
- Glute and hip strength
- Steadier knees and ankles
- A smoother, stronger stride
Beginners
Never tried it? Perfect.
Beginners
We work on
- The basics, step by step
- Learn the reformer safely
- Go at your own pace
Trainwith me.
Small groups
2/3
Train with friends. Still get corrected.
See class timesEvents
3/3
Teams, birthdays, bachelorettes. Your crew on the reformers.
Email me about eventshilalflow
More on @hhilalyaa
